My Bangin' Body
21. Australian. 2012 is my year.157cm (5"2)
HW/SW - 63kg (138)
LW - 53kg (117)
CW - 53.5kg (117.9)
GW - 50kg (110) - by february.
UGU - 49kg (108) - long term maintain. breathing space incase of binges.
About
Pro health weight loss blog. My goal is not just to lose as many numbers on the scale as possible. I use many methods of tracking my progress. Measurements, Body Fat Percentage, Clothing, Fitness, Strength, Endurance, and other people's feedback. I will be the hottest one at my gym. The pride of my PT boyfriend, the envy of his clients and everyone else who I come across.
I could eat baby spinach leaves all day long. Ask me for ideas of what to do with them, I have many.
I don't have a progress blog.
I can be a bit of a bitch. No apologies.
Buying a Heart Rate Monitor was the single best thing I ever did for workout motivation.
21 / 1 / 12
I’m seeing a psychologist for the first time on Monday to hopefully help me sort out my various issues…
I’m so scared, and bad at vocalising my feelings. I dont know if I can tell them everything too.. Does anyone have any advice?
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jjaaz said:
I’m a grad student in a counseling program. I’ve been in therapy for over a year. I know how difficult it is to open up to someone you don’t know but you should be so proud of yourself! The changes I’ve made have been remarkable. Good for you!
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sup3rfab said:
I’m really bad at talking about feelings as well but you’ve just got to push yourself a little. They can’t read minds and they can’t help if they don’t know exactly what’s going on!
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mybanginbody posted this
